WALKING

As a means of obtaining inspiration.

Walking has the ability to open the mind and nourish the soul because it is an age-old rhythm, a leisurely unfolding of movement and thinking, and a dance with the landscape. The world presents itself in a fresh way with every step, a mosaic of images and noises that become woven into our mental fabric. A silent communication between the soil and the body is sparked by the soft rhythm of footsteps. This discussion awakens something deep inside of us and calls up ideas that could otherwise be kept concealed beneath the surface of our busy minds.

There is a certain contemplative quality to walking, a leisurely passage across space where ideas can blossom like wildflowers along the way. Walking around the world releases us from the shackles of habit, causing the inflexible frameworks of our everyday lives to be shaken loose and replaced by a flowing, natural sense of potential. Just taking a step forward turns becomes an opportunity to interact with our environment more deeply—to take in the minute changes in light, the soft sound of leaves, or the distant bustle of a cityscape melting into the silence of the outdoors.

The rhythm of walking has a certain quality that reflects the creative process. The mind wanders and explores, uncovering shards of memory, observation, and emotion, just as the feet propel us ahead. The serenity that walking fosters gives rise to ideas that arise in the silent moments between steps. With every breath and heartbeat in time with the ground, every step turns into a brushstroke on the canvas of our minds, creating new possibilities.

Walking allows the imagination to run wild, free from constraints. Unnoticed beauty can be discovered by taking a leisurely walk down well-known streets. Examples include the way an abandoned bench calls with tales of past passersby and the way light and shadow interact on an old brick wall. Walking in the outdoors becomes an even more intimate contact, a return to the raw and primordial. The sound of gravel underfoot, the aroma of wet earth, and the boundless sky in front of us all appeal to our primal selves and evoke concepts that are in tune with the eons-old pulse of life.

Walking is a way to venture outside of oneself, to float outside of indoor environments and into the world. The creative spirit thrives throughout this shift, fed by the freshness and depth of fresh viewpoints. Walking helps us become more in tune with life's cycles, including the shifting of the seasons, the tides' ebb and flow, and the slow passing of time, which is measured in footsteps rather than minutes. Inspiration germinates during this synchronicity, finding a home in the peaceful seclusion of the voyage.

There are countless tales to be found in the urban and nature settings we travel through. A single stroll can start a series of ideas, with each turn bringing a new viewpoint or realisation. A sudden change in perspective transforms the ordinary into the poetic, elevating the ordinary to the extraordinary. Walking helps us become more aware of and receptive to the ephemeral moments that influence how we perceive the environment.

Additionally, walking encourages introspection and self-reflection. We delve deeper into our own thoughts with every step, navigating our feelings and ideas with a clarity that comes from movement alone. Walking's tempo gives our thoughts a natural cadence and provides a soft framework that frees our minds from the interruptions of daily life. The constant rhythm of our breathing and the gentle murmur of the surroundings are what feed the seeds of creativity that are sowed during these times of peaceful roaming.

Walking is ultimately more than simply a physical activity; it is a creative activity that enhances our life and our artistic endeavours. Every walk, whether planned or spontaneous, is a kind of pilgrimage, a holy voyage through the imaginary worlds. Therefore, we take the promise of inspiration ahead with every step, letting the world mould us as we mould our goals.


Philosophers, artists, and significant people throughout history have all found inspiration and time for reflection in walking. It has been seen as a vital activity for introspection, creativity, and wellbeing in addition to being a means of transportation. Walking has influenced how we think and interact with the world around us, from the wandering philosophers of ancient Greece to the contemporary flâneur.

One of the first and most well-known to promote walking as an intellectual pastime was Aristotle, whose followers, known as the Peripatetics, held walking discourses at the Lyceum in Athens. The act of walking itself was interwoven with their search for knowledge and discourse. Similarly, 18th-century philosopher Jean-Jacques Rousseau thought that walking was essential to his thought process. In his autobiography, Reveries of the Solitary Walker, Rousseau described how his best ideas came to him while he was in the country.

William Wordsworth and other Romantic poets drew much inspiration from walking as well. Wordsworth reportedly travelled thousands of miles on foot through the English Lake District, taking inspiration from the scenery he saw. The profound bond between nature and the meditative state that walking induces is reflected in his writing.

In his article Walking from the 19th century, Henry David Thoreau wrote extensively about walking and characterised it as a way to connect with nature and transcend the everyday. Walking, in Thoreau's opinion, is a spiritual activity that enables people to become more conscious of and in tune with nature.

Walking as a creative tool was also adopted by modernist writers. For example, Virginia Woolf found inspiration and comfort in her daily walks around London, which frequently shaped the stream-of-consciousness style of her writing. Likewise, the French author and philosopher Guy Debord created the idea of the "dérive," a way to wander across cities in search of fresh viewpoints and experiences.

Walking has also been an essential component of artistic endeavours. British land artist Richard Long is renowned for transforming his walks into works of art by recording his travels using maps, images, and text. The interaction between human activity and the landscape is emphasised in his artwork.

For today's creatives, walking is an essential activity that allows for escape, inspiration, and introspection. Walking is still a timeless method for encouraging creativity and insight, whether it is done consciously by mindfulness practitioners or impulsively by city wanderers.

Philosophy of Walking by Frédéric Gros

My understanding of the fundamental simplicity of walking has grown as a result of reading Frédéric Gros' Philosophy of Walking. Gros provides an engaging examination of walking as a form of liberation, disengagement, and defiance against the hectic pressures of contemporary life. He explores the walking habits of renowned thinkers such as Nietzsche, who walked nonstop to fight disease and refocus his mind, and Kant, whose regular walks gave his philosophical endeavours direction and structure.

The idea that walking reduces life to its most basic elements is what most impressed me about Gros' insights. The stresses and complications of daily life dissolve in the cadence of footsteps, creating room for unadulterated contemplation and presence. According to Gros, walking is an invitation to experience time in a new manner, to re-establish a connection with oneself, and to interact with the world in a profound and freeing way. It is not only about moving through space.

Let The Squirrels Traverse

For millennia, philosophers, artists, and intellectuals have been inspired by walking, which is more than just a way to travel from one location to another. It is a profoundly creative and introspective activity. This rich legacy is the foundation of my current artistic endeavour, Let the Squirrels Traverse, which examines how walking might act as a conduit between ecological repair and human consciousness.

I plant native trees as I walk from one side of Scotland to the other in Let the Squirrels Traverse. The goal of this project is to restore a long-gone natural corridor that was once used by squirrels to move freely around the area but was cut off by deforestation and industrialisation. By merely walking, I am not only following in nature's footsteps but also actively contributing to its renewal. Every step serves as a reflection on history, time, and the complex interactions between people and their surroundings.

Philosophers like Frédéric Gros, whose book Philosophy of Walking explores the transformational potential of walking, have a significant influence on the project's philosophical foundations. Gros highlights how walking may reduce life to its most basic elements, fostering reflection and a greater awareness of our environment. Walking becomes an act of resistance against the fast-paced nature of contemporary life in the context of my project; it's a means of rediscovering a slower, more deliberate rhythm and re-establishing a connection with the earth.

Aristotle's peripatetic traditions, which held that movement was necessary for philosophical and intellectual investigation, are another source of inspiration for this undertaking. Walking through Scotland's many landscapes offers a chance to think back on the past and envision a more sustainable future, as well as an ongoing conversation with nature. My journey is an exercise in both physical endurance and ecological empathy, much like Henry David Thoreau, who believed that walking was a way to achieve spiritual and environmental attunement.

The interdependence of all living things is acknowledged by the planting of trees along the route. As demonstrated by poets like William Wordsworth, who wandered the English countryside in pursuit of lyrical revelation, it reflects the Romantic ideal of seeking inspiration and comfort in nature. I find myself pursuing a similar goal when I go for walks, taking inspiration and ideas from the scenery I pass.

Additionally, Let the Squirrels Traverse is consistent with modern artistic techniques that employ walking as a means of interaction and performance. Walking has long been utilised as a medium by artists such as Richard Long, who has transformed journeys into works of art and landscapes into paintings. Similar to this, my idea turns the journey into an artwork, with every mile travelled serving as a gesture of hope and every tree planted as a symbol of passage.

Finally, Allow the Squirrels to Traverse invites us to reevaluate our relationship with nature and how we navigate it, making it more than just an artistic project. A greater knowledge of our role in the universe, mindfulness, and connection can all be attained through walking. As I travel around Scotland, I am reminded that every action has the power to bring about change, to forge connections between the past and the future, and to cultivate a fresh sense of identity—not only for people, but also for the squirrels and innumerable other animals that coexist with us.